Looking for Vegan Keto Recipes? Here are 20 Vegan Keto Dinners

 

Looking for Vegan Keto Recipes? Here are 20 Vegan Keto Dinners

This dish is perfect for keto dieters looking to get their veggies in. It’s also great for anyone looking to spice up their dinner routine with something different. However, the best part about this recipe is that it can be cooked in under 30 minutes.

 

Instructions: Begin by adding cauliflower florets and soy sauce to boiling water; boil for 6-8 minutes; drain away from the excess liquid; add vegan butter (or olive oil), garlic, salt (to taste), and pepper (to taste); mix well; cook for another 5 or 6 minutes on medium heat until cauliflower florets are tender but not mushy.

The Portobello mushroom burger is one of the most popular meatless friendly burgers that vegans can enjoy. It has a soft texture and comes with a smoky flavor. For those unfamiliar with this type of burger, these patties are browned on high heat in an oil-based nonstick pan or on the grill. When they're done cooking, they should be firm and somewhat crispy in some areas while remaining tender in others to give a well-rounded flavor.

 

Instructions: You can also make this recipe vegan by substituting non-dairy milk for regular milk or half-and-half; use olive oil instead of butter (to avoid adding cholesterol); use chickpea/tamari paste

This recipe is for a tofu and vegetable curry made in a sheet pan. It's perfect for ketogenic dieters looking to maintain their weight and stay healthy. I love this dish because it only makes five servings, making it easy to make in bulk. This recipe will also be delicious for those cooking for just one or two people as a vegan meatless dinner (without the vegan butter) or side with rice or whole wheat bread.

This dish is tamasic, tikta, savory, unctuous and sweet. The Indian roasted vegetables are potatoes, eggplant, green peas and carrots. The vegetables are boiled in water until they are tender before adding to the cooking oil on high heat for 7 minutes. Any spices that you would like to add can be added at this time for an even better taste.

Vegan Keto Tofu Salad with Sesame Dressing

For an enticing Asian-inspired salad that is perfect for the vegan ketogenic diet, try this tofu and vegetable curry vegan keto dish. It's a healthy combination of crispy oven-roasted potato, eggplant, and carrots with a smoky sesame dressing. For additional fat and protein, add 1/4 cup of toasted almonds or cashews.

 

This is the most popular food in the world for curing stomach ailments like indigestion. Furthermore, it has antiviral effects against viral hepatitis C types A and B. However because it is high in fiber content this fruit also helps to pull bacteria from your digestive tract as well as provide relief

The Harissa Portobello Mushroom taco was inspired by the flavors of the Mediterranean. This dish is more of a vegan, vegetarian meal than anything. The filling is made up of mushrooms, onion, garlic, tomato sauce, harissa paste and chickpeas, which are incredibly high in fiber for your diet. The Mexican spice mix of cumin and chili powder helps to give this dish more heat without burning your mouth off.

 

Instead of tortillas or any other flat pieces of bread found at most restaurants or stores, this dish comes wrapped in lettuce instead, which adds an excellent crunch. Try the recipe out with the following ingredients: